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Emma Lovell | The Bleisure Coach
Emma Lovell | The Bleisure Coach

General

Lessons from recording an audiobook
General

Lessons from recording an audiobook

April 28, 2026April 28, 2026
Emma Lovell living the bleisure lifestyle outdoors
General

What is bleisure?

January 20, 2025January 20, 2025
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Travel The World, Make Money, And Live A Life You Love Now…

Business friends who become real friends. Today I Business friends who become real friends.

Today I had the pleasure of sharing lunch with these two wonderful women.

I’ve known each of them in different capacities for many years, but somehow our paths have come together more recently, and I’m so grateful they have.

What I loved most about today was that probably 90% of our conversation was about LIFE.

Our families, our emotions, what we’re navigating, how we’re feeling and what’s happening in our inner worlds.

And then, right at the end, we spent about 10% of the time catching up on business and what we’re all working on. 

Danni and I hadn’t seen each other for two years, but it didn’t matter. We picked up right where we left off.

I walked away feeling so supported, heard and understood.

I feel incredibly fortunate to have women in my life who I can share business ideas and opportunities with, but also be completely open with about the realities of life.

Because as much as I love business, it’s these connections and conversations that really fill my cup.

Feeling very heart-full today and so appreciative of this beautiful part of my #bleisurelife. ❤️
The end to a very #bleisurelife day Woke up with The end to a very #bleisurelife day 

Woke up with 2 sick boys in the house - so we were all home. 

So we all started to potter around and ended up doing a packing spree! Sorting clothes, putting things on marketplace, putting things in storage & packing what we want for India. Solid effort by all - even Finn was getting right into and he loves a declutter and a pack away. 

Then I went over to my in laws holiday house with a bag (or 3) of things to store, and host some calls. 

✅ retreat consulting session 
✅ India partner meeting 
✅ mini campaign launch for @retreatmehappy_ 
✅ fundraising advisory for a business friend 

Then some more unpacking /
Packing. 

Followed by my gym/ spa combo - accountability @cinchtraining 

And finally home for family dinner. 

It’s all systems go with less than 3 weeks til #BleisureLifeIndia (I’ve just come up with that #tag and it shall be our tag for the trip. Usually it’s #quicknlovelly something … #quicknlovellyfamily etc.) but this is our bleisure life! And we’re making it work for us.

I’ll keep bringing you along for the journey. 

And spa pic because I said I’d come all last week and didn’t make it - so ✅💪 we got there in the end!
We are up to Halloween 🎃👻 event #4!!! And We are up to Halloween 🎃👻 event #4!!! 

And about to head to #5!

Yup we have ✅ done #Halloween this year. 

Like DONE it

👻 @seaworldaus  Spooky Nights 
🎃 @bunnings family event 
🧛 Labrador Community Park event 
🪩 @the.messy.place Halloween disco 

And tonight … actual trick or treating. 

Definitely Halloween is ramping up in Oz but also Finn at age 5 is loving embracing it all. 

Best part? 

Sharing the events with so many family and friends. 💖

Who said Halloween has to be scary? 
It’s cute and fun!! 

#goldcoast #bleisurelife
Replenishment. Nourishment. Restoration. These ar Replenishment. Nourishment. Restoration.

These are the three words I'm focusing on right now.

After a pretty challenging six weeks of illness, travel, motherhood, business and everything in between, I've realised just how depleted I've been feeling.

For a while, self-care was really about survival. Getting through the day, managing my limited energy and doing what absolutely needed to be done.

But I'm ready to move beyond just getting through and start feeling like myself again.

I've talked about self-care for years, and something I always come back to is the idea of a self-care buffet.

All the wonderful things that make us feel good, support our wellbeing and bring us joy.

For me, that's journalling, tarot, meditation, beach walks, sunshine, music, dancing, seeing friends, getting enough sleep and spending time doing things I genuinely enjoy.

I don't have to do all of them every day. I just need to remember what's available to me and choose what I have the energy and capacity for.

And especially when the world feels heavy, sometimes that means protecting my energy, stepping away from the news or giving myself permission to rest.

One thing I'm reminding myself is that I deserve to feel good in my life, not just function in it.

And so do you.

So I'd love to know, what's something you've been missing from your own self-care buffet that you'd like to bring back into your life?

#SelfCare #BleisureLife #Wellbeing #LifeByDesign
The countdown is on - we go to India in less than The countdown is on - we go to India in less than 3 weeks!

In this episode of The Emma Lovell Show, I’m taking you behind the scenes as we prepare to spend two and a half months away as a family, with India as our base, a visit to Nepal and an unexpected Bali stopover along the way.

India is my favourite country in the world, and after 18 visits, this will be my longest stay yet. But taking my husband and son along, preparing our home for short-term guests and keeping my businesses running brings a whole new layer of planning.

I’m sharing how we’ve approached the budget, why we booked our flights via Bali, how we chose our first Delhi apartment and the support we’ve put in place at home. I also talk honestly about the tears, nerves and strange in-between feeling when you’re still living your everyday life but getting ready for something big.

This is the bleisure life in practice: bringing work, travel and family together, while leaving room to enjoy the experience.

If you’ve been dreaming of an extended trip or wondering how you could make it work with your family and business, come along for the journey.

🎧 Listen here: https://emmalovell.au/podcast/

Available on Spotify, Apple Podcasts and YouTube.

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