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Emma Lovell | The Bleisure Coach
Emma Lovell | The Bleisure Coach

Travel Tips

Transforming work trips into meaningful experiences Emma with pink laptop and emerald green top on wooden desk
Business | Travel Tips

Transforming Work Trips into Meaningful Experiences

January 20, 2025January 20, 2025
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Travel The World, Make Money, And Live A Life You Love Now…

Work Hard, Burn Out? Nope. I used to live by the Work Hard, Burn Out? Nope. I used to live by the motto “work hard, play hard.” But you know what was missing? Care hard. I learned the hard way—through a spinal injury and burnout—that without self-care, everything falls apart. Self-care doesn’t have to be a spa day or retreat (although I’m all for those). Sometimes it’s: 🧘‍♀️ Morning walk 📵 Saying no to late-night emails 🍲 Eating food that actually nourishes you 📚 Reading a book without guilt Let’s shift the story: Self-care isn’t extra. It’s essential. Discover how to integrate this into your everyday rhythm with The Bleisure Life Plan. CTA ➡️ https://bleisurelife.au #BurnoutPrevention #BleisureLife #LiveWellWorkWell
The Social Media & Marketing Conference 2025 line The Social Media & Marketing Conference 2025 line up! Honoured to be included in this incredible group & to have shared the stage with them! More to come! But just look at this joy! Congrats @jenndonovan_ for pulling together the most amazing bunch! #speakerlife #speakers #smmc25
One morning, on horseback, I learned something sim One morning, on horseback, I learned something simple but unforgettable: balance isn’t the goal. If life were perfectly balanced, the smallest wobble would make us fall. Instead, what we really need is harmony. ✨ Harmony between business, travel, and self-care. ✨ Harmony that allows flexibility—sometimes work takes more, sometimes life does. ✨ Harmony that makes self-care non-negotiable. I call it The Bleisure Life—where work, travel, and joy flow together instead of competing with each other. 💛 You don’t have to wait for “someday.” One night away, one day in new scenery, one weekend of rest can be your reset, your spark, your fuel. Tomorrow, choose harmony over balance. Choose to live and work in flow. What’s your version of Bleisure? Drop it in the comments, I’d love to hear.
This book "The Art of Bleisure" isn’t just pages This book "The Art of Bleisure" isn’t just pages. It’s a manifesto for living a life you love now, not when you retire. It’s the heart and soul of 15+ years of travel, business lessons, and the courage to do things differently. Seeing YOU hold this book. Hearing how it’s inspiring your journey. That’s what it’s all about. That’s the why behind the work. Thank you for supporting this dream, and for letting me scribble my name in your copy. Here’s to more Bleisure, more boldness, and more freedom, for all of us. 📖 Haven’t got your copy yet? Grab it here: https://emmalovell.au/book And if you’ve already read it, I’d love to hear what resonated most with you! #BookSigning #TheArtOfBleisure #BleisureLife #LiveLifeNow #TheBleisureCoach #AuthorMoment #BookLaunchJoy #SignedWithLove #WorkAndTravel #EmmaLovell
When I was a kid, I realised I had a Bleisure mind When I was a kid, I realised I had a Bleisure mindset without even knowing it: experiences over stuff. ✨ A girl at school once told me her parents gave the family a choice: 💛 Buy a jet ski 💙 Take a holiday to Bali For me? No contest—Bali. The joy, the memories, the way travel stays with you long after the trip. Because here’s the thing: people say, “kids won’t remember.” But I believe they do. And even if they don’t—I will. When I travel with my son, when I’m rested, playful, lit up… I’m a better mum, a better wife, a better human. That feeling lasts so much longer than the trip. Now, don’t get me wrong… I still want the jet ski. 😅 So my answer? Why not both? And that’s the Bleisure Life: choosing joy, choosing your version of leisure and freedom. Maybe it’s Bali. Maybe it’s a jet ski. Maybe it’s both. 💡 The real joy? Having something to look forward to. A dream on the horizon. So tell me, what’s your choice “jet ski vs Bali”? Drop it below..

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